It doesn't spike cortisol or prolactin like some GHRPs, and its effects on lipid metabolism and body recomposition are clinically validated
But if weight management is something you have been putting off, waiting another 12 months is also a long time
This systemic condition arises predominantly due to the interplay of two key components: (a) compromised insulin production by the pancreatic -cells, and (b) the failure of insulin-sensitive tissues to react to insulin
Foods that may be better tolerated include: Lean proteins such as chicken, turkey, and white fish Low-sulphur vegetables including courgettes, carrots, lettuce, and cucumbers Whole grains such as oats, brown rice, and quinoa Fresh fruits , particularly berries, melon, and citrus Patients should consider asking for a referral to a registered dietitian with expertise in diabetes management for personalised nutritional guidance