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Mental and emotional factors like stress, anxiety, and depression can also affect the release of stomach acid needed to digest protein (which ensures that B12 is released from your food), says Kozlowski
Better exercise tolerance
The good news is that research-backed supplements like L-Carnitine can support fat metabolism and energy production without disrupting the bodys natural processes when used correctly
40 : 11281131 Maes M, Jacobs MP, Suy E, Vandewoude M, Minner B, Raus J
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