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Your skin may tolerate lower concentrations perfectly well while still delivering benefits
In one controlled 4-week study, 63 participants who were given 5 grams of chlorella daily showed a 10% reduction in total triglycerides, compared with a placebo group ( Furthermore, those participants also experienced a 11% reduction in LDL (bad) cholesterol and a 4% increase in HDL (good) cholesterol ( In another study, people with high blood pressure who took chlorella supplements daily for 12 weeks had significantly lower blood pressure readings, compared with the placebo group (36)
NAD+ isnt a one-size-fits-all therapy, so it might take some trial to find the optimal dosing schedule for your needs
L.RizzoD.SergiB.TringaliG.et al
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