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Dietary strategies for nausea: Eat smaller, more frequent meals

If you experience prolonged or significant side effects, you might benefit from a slower dose escalation scheme or a lower maintenance dose

How to Avoid an Overly Gaunt Look The solution is simple and the same as any healthy weight loss approach: Adequate Protein Intake Helps preserve lean muscle Supports better body composition Fiber-Rich Diet Supports digestion Improves satiety Hydration Maintains skin health Reduces fatigue Strength Training Preserves muscle mass Improves overall appearance The Bigger Problem: Mislabeling Outcomes as Side Effects Calling normal weight loss changes a side effect creates: Unnecessary fear Confusion among patients Hesitation toward effective treatments It shifts focus away from the real conversation: How do we support people better during weight loss