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B12 deficiency isn't necessarily marked by any one symptom in particular
Across this body of research, no significant toxicity has been reported at doses ranging from 1 g/kg to 10 mg/kg in rodent models
Most multivitamin supplements contain between 2.5 and 25 g of B12, which is well above the RNI but considered safe due to the vitamin's low toxicity profile
You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website
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