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Its also a good option for those who want to avoid prescription medications

GIP receptor activation may alter fat storage to make it less likely to accumulate in locations such as the liver or visceral fat around organs

Focus on lean proteins (chicken, fish, tofu), well-cooked vegetables, and simple carbohydrates while avoiding high-fat foods, fried items, dairy products, and foods high in added sugarsall of which can worsen nausea and cramping when digestion is already slowed

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