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Other biological processes beyond oxidative stress and antioxidant function are related to mental disorders, such as inflammation, which can reduce the biosynthesis and availability of neurotransmitters and affect neuroplasticity (Sperner-Unterweger et al., 2014
This smooths out the effects on your system, minimizes side effects, and gives your body time to adapt
Practical considerations for use : Dosing : Research studies typically use 500 mg two to three times daily with meals, though there is no officially approved dosing regimen
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