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Produced naturally in every cell, it is known as the "master antioxidant." It helps neutralize free radicals, supports detoxification, and maintains overall cellular health
However, despite a large number of studies supporting the potential benefits of carnitine on athletic performance, there is insufficient evidence for its effects in healthy individuals
Lau DC, Erichsen L, Francisco AM, Satylganova A, le Roux CW, McGowan B, et al
Athletes and Active Individuals: Intense physical activity can increase the bodys need for B vitamins
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