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Maintaining adequate hydration is essential for patients taking semaglutide, particularly during the initial weeks of treatment when gastrointestinal side effects are most pronounced
Sample Lunches: Lentil soup + cucumber salad Grilled salmon over baby spinach Farm to Fits Extra Small Teriyaki Bowl (gluten-free, portion controlled) Pro Tip: Drink water 2030 minutes before meals, not during, to reduce bloating
With significant academic contributions, Dr
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