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Visual accommodation is the ability to quickly shift your focus from something nearby to something further away - this is often impaired by activities such as staring at a computer screen for long periods of time

Vitamin C may also support immune and brain health and promote the synthesis of collagen, neurotransmitters, and various hormones.* Mechanism of Action Antioxidant Protection Against Free Radicals 1,000 mg of vitamin C as sodium ascorbate provides powerful antioxidant support, lowering the harmful effects of free radicals that are unstable compounds capable of damaging cells and potentially contributing to aging and chronic disease.* Immune and Brain Health Support Vitamin C supports healthy immune response and brain health

Both methods can help increase your B12 levels, but they differ significantly in delivery and how quickly you experience the benefits

Light exposure Light accelerates peptide degradation