platensis strain LB 2340 from the Texas Algal Culture collection UTEX was grown under constant white light using an alkaline Spirulina medium: solution I (162 mM NaHCO 3 , 38 mM Na 2 CO 3 , and 2.9 mM K 2 HPO 4 in 500 ml dH 2 O) and II (29.4 mM NaNO 3 , 5.74 mM K 2 SO 4 , 17.1 mM NaCl, 0.81 mM MgSO 4 , 0.27 mM CaCl 2 in 500 ml dH 2 O) were autoclaved separately, combined after cooling, and 2 ml of a sterile-filtered 0.1 mM vitamin B 12 solution was added
A: Injections deliver B12 directly into the muscle for maximum absorption, bypassing the digestive system where much of the vitamin may be lost
And safer is an unearned claim the absence of long-term controlled safety data means safety is unknown, not established
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