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It can also lead to a decrease in basal metabolic rate, making it harder to maintain weight loss over time
Alcohol should be consumed in moderation, if at all
Clinical examinations establish that patients adhering to complete intervention structures accomplish considerable body weight percentage diminutions transcending lifestyle modifications exclusively
If you have any doubt, ask people who need to maintain an abnormally low BMI: light-weight athletes, gymnasts, dancers, figure skaters, actors, models
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