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What goes up must come down, its true but this doesn't mean you have to come down so far below your baseline
Dissolving it well: Creatine doesnt dissolve all that well in cold water, so if you have gastrointestinal side effects, it could be due to it not dissolving before it hits the intestines
However, theyre not a magic bullet and should be used with a healthy lifestyle for optimal results
De novo protein synthesis takes place exclusively in a small region of the outer cortex due to the absence of light-scattering organelles in cortical fiber cells (Fig
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