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Studies involving supplementation prior to training and post-training have shown positive effects on performance
- Meditation (2-3 times per week) By engaging and increasing the activity of the parasympathetic nervous system through meditation, the body can physically relearn what it feels like to be at peace, to be truly relaxed again
Best when used daily and consistently
Fitness enthusiasts particularly benefit from this purity level since muscle tissue contains the highest concentrations of carnosine in the body, and supplemental quality directly impacts tissue uptake and utilization
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