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Quite often we actually know little about the daily recommended dosage, accurate absorption rates, quality and even which vitamins and minerals are better for us as individuals
This can take several shots to correct over several weeks in total, as it takes time for your body to both absorb the vitamin B12 and use it to repair any damaged tissues or boost cell DNA synthesis back to normal levels
If folate levels are low, folic acid should also be administered
However, it also have potential side effects which must be considered
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