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So its easy to understand the appeal of peptides that promise more mental clarity
In this episode, Zo traces the program from its origin on a CrossFit blog in 2009 to its multi-million dollar licensing ecosystem, digs into the loaded vocabulary (sugar dragons, tiger blood, sex with your pants on), and examines what happened when a nutrition science student fact-checked all 450 citations in It Starts With Food
However, it requires a prescription and may carry side effects, including an increased risk of blood clots and breast cancer
This creates a bottleneck where weight loss becomes incredibly difficult regardless of your caloric intake
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