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Studies show that silymarin can be effective at doses of 200-600mg per day for most users.2 Silymarin is lipophilic and hydrophobic, meaning that it has an affinity for fats and is largely insoluble in water
Common Mistakes to Avoid Taking too much: Many believe that higher doses lead to faster results, but thats not true
Glutathione and immune function: Glutathione plays a significant role in immune function
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