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We offer a range of essential vitamins including B12 for energy, Vitamin C for immunity, and Vitamin D for bone health and mood

In addition, quality of life has been shown to be greatly improved and side effects diminished when Vitamin C IVs are used during traditional treatments such as chemotherapy and radiation

Copper peptides may also interact poorly with certain ingredients, such as strong vitamin C formulations, when layered incorrectly

Caroline has been teaching Yoga, Barre and now Mat Pilates Classes for over 16 years and is currently training in Reformers Pilates so the classes in this retreat will be a mix of both energising Yoga, Pilates for Core & Back Strength and Restorative Blissful Relaxation