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1 If vitamin B 12 deficiency coexists with folate deficiency, vitamin B 12 should be replaced first to prevent subacute combined degeneration of the spinal cord

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I always feel a bit uncomfortable about admitting to doing things unconventionally but I now confess if I had stored them like Alex and I do, ie in a cool, dark and dry place, I probably wouldn't have any qualms about using them myself even 5 years beyond their expiry dates

Benefits of Vitamin B12 Injections Our B12 injections offer a convenient and effective way to address deficiency and experience a range of benefits, including: Increased energy levels Improved focus and concentration Enhanced mood Support for healthy nervous system function Potential benefits for bone health and vision (ongoing research) Experience the Creative Touch Difference At Creative Touch, we understand your individual needs