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Ana walks patients through their workouts and fine-tunes their form so they can run the plan on their own
But if you struggle with bloating, gas, abdominal discomfort or irregular bowel habits, avoid the temptation to immediately add large amounts of fiber
Click to read this study in AIM Relevant Reading: Once-Weekly Semaglutide in Persons with Obesity and Knee Osteoarthritis In-Depth [prospective cohort]: This microsimulation study aimed to assess the conditions under which semaglutide and tirzepatide may be cost-effective in managing knee osteoarthritis and obesity
Medications and therapies discussedincluding GLP-1 medications, hormone replacement therapy, testosterone therapy, peptides, nutrient injections, and functional medicine testingare prescribed only after a personalized medical evaluation by a licensed clinician
