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One 2022 review of studies in Frontiers in Nutrition on berberine supplementation for adults with cardiovascular disease risk found that supplementing it reduced weight and body mass index (BMI), as well as other metrics like cholesterol and blood pressure
They are also seen as a key expansion direction for obesity and metabolic disease therapies
Practical rule: Use vitamin C (ascorbic acid at pH below 4.0) in the morning routine and GHK-Cu in the evening routine
Bremer, J
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