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So, if you are eating a varied diet and do not have a laboratory-documented vitamin B12 deficiency, you do not need additional supplementation. However, she explains people who subscribe to strict vegan or vegetarian diets are much more likely to be at risk of vitamin B12 deficiency, and they should take supplemental B12, especially when pregnant or trying to become pregnant
Plans include meal plans with healthy foods, lean proteins, recipes, supplements, and more
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Disclose to your physician: All prescription medications, over-the-counter supplements, weight loss products, stimulants, thyroid medications, and any other peptides or hormones before starting AOD-9604 therapy
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