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Because shedding appears months after weight loss starts, many struggle to connect the dots

If endometriotic lesions rely on aberrant metabolism for survival, medications that correct metabolic dysfunction could theoretically undermine the metabolic support those lesions depend on

Engaging in activities like lifting weights, using resistance bands, or performing bodyweight exercises (squats, lunges, push-ups) at least 2-4 times per week provides the stimulus needed for muscles to utilize dietary protein effectively and counteract potential loss

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