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In fact, these additives are heavily linked to weight gain, an increased risk of type 2 diabetes, dental enamel erosion, and digestive discomfort like bloating or acid reflux.That said, carbonated cola (even diet versions) has worked wonders in breaking down bezoars in certain cases thanks to its acidity and bubbles.And because the patient had diabetes, instead of regular soda, they used Diet Coke 1.5 liters over a short period.And that 1.5 liters of cola did the trick here.By the second day, the woman felt a strange tugging in her gut, then her nausea nearly vanished

Headaches Prevalence: Common Symptoms: Headaches, ranging from mild to severe, may occur, especially when beginning treatment or increasing the dose

Prioritize Protein Focus on lean proteins and high-fiber veggies to promote satiety and muscle support

That is the entire foundation