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Both peptides are powerful healing agentsbut their mechanisms and best uses differ
YesVitamin B12 is mainly found in animal-derived foods like meat, fish, and dairy
These shots can give us more energy, keep our nerves working well, and stop us from getting anaemia
Ideally, blood tests (including full blood count, serum B12, folate, and possibly anti-intrinsic factor antibodies if pernicious anaemia is suspected) should be performed before starting supplements, as supplementation can affect test results
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