Eating Your Way To Health Workbook Homesteading Tools SunBlaster recommends rotating your trays

SunBlaster recommends rotating your trays every few days to prevent the roots from growing into your wicking mat and making post-harvest clean-up a breeze

listing the steps to take so you and your family will have the best chance of surviving any type of event during any season of the year

find water

This book contains 18 chapters

Eating Your Way To Health Workbook Homesteading Tools SunBlaster recommends rotating your traysChanging eating habits is 5% about food and 95% about emotional and social issues. The exercises in this workbook awaken us from our food coma. We learn to stop using food to avoid our feelings and to let our feelings come and go. We investigate, and in some cases instigate, the relationship between eating and what we physically feel. For example, we notice if nuts leave us gassy and bloated. We take ownership of our health and stop eating foods we