A5 Journal - Mindful - Green DREAMING FSC® Certified Recycled

FSC® Certified Recycled

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FSC® Certified Recycled • Smooth Surface and Uncoated

This Daily Wins Journal provides a simple guided approach to journaling that will focus you on the positives in life - improving your productivity

A5 Journal - Mindful - Green DREAMING FSC® Certified RecycledSo much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to